Although Tsuchiya's athletic performance is pretty good and her physical strength is also among the best among her peers, if she is asked to run 5,000 meters in one breath, she will probably have to lie down for a long time to recover.
And judging from Yushan and others' running speed, the requirements for these 5,000 meters are still relatively high standards.
They have only run more than a hundred meters together, which is not considered strenuous. After running three or four laps, it may be difficult for Domama to continue.
Fortunately, Yushan and others only need to run another 1,500 meters in total. If they grit their teeth and persevere, there will be no problem.
"It's okay." Yushan Heren said.
The long-distance run for morning exercise is twice as long as the 5,000 meters, and during morning exercise, Yushan and others’ speed is much faster than it is now.
"Focus on running, don't chat!"
A voice came from a distance, causing Yushan and others to blink slightly.
Such a recognizable voice, of course, comes from Isshiki Iroha!
At the beginning of running, Isshiki Caiyu followed for a while, but later she couldn't keep up, so she had to stop.
Domama raised her head, looked in the direction of Isshiki Caiyu and couldn't help but snorted.
Chapter 1449 Moisture and Potential
"By the way, aren't you two training for the 400-meter race?" Yushan Heren spoke after running around the corner.
The three of them have already kept a distance from Isshiki Caiyu, so they don't have to worry about being criticized by Isshiki Caiyu when chatting.
"What's wrong?" Tsuchima blinked and asked.
"It's nothing. I just think that if you want to practice the 400-meter race, there doesn't seem to be much point in following me." Yushan Heren said.
Although I ran quite fast, it was still some distance compared to the speed of a 400-meter race.
"This, this is just a warm-up." Tsuchima blinked slightly.
Yushan Heren couldn't help but look at Domama. If he was not mistaken, Domama's breathing was a little disordered when she spoke just now.
"Warming up? How about running a little slower?" Yushan Kazuto said tentatively.
"Need not."
"Ok."
The answers given by Tsuchima Yui and Yuuki Asuna were completely different, so Hayama Kazuto could only shrug his shoulders and say, "Two votes against one, the minority obeys the majority."
Doma Mai could only glance at Yushan and others, and followed Yushan and others, slowing down a little.
Of course, even if the speed is reduced, the extent of the reduction is actually very limited. After all, there is still a time limit of 20 minutes.
The leading Yushan and his people slowed down, and the team following behind naturally slowed down as well, still keeping a distance from Yushan and his people, but they seemed to feel a little more relaxed.
After running past Coach Feng Zhiqi, the coach couldn't help but frown: "One minute and forty-three, this lap is a lot slower!"
Yushan Heren could only give the other party an apologetic look, but he did not speed up and continued to move forward at a constant speed.
……
"It's almost the last lap." Yushan Heren said.
After running the 100-meter straight track in front of me, I entered the last lap of 5,000 meters.
"Last lap, do you want to speed up?" Hearing Yushan Kazuto's tone, Tsuchima couldn't help but blink.
"Well, let's test your 400-meter level." Yushan Kazuto smiled.
Tsuchiya Mai couldn't help but blink slightly, took a deep breath, and nodded.
Yuuki Asuna also nodded in response, took a deep breath, and prepared to speed up.
As soon as they reached the bend, the three of them sped up, causing the players who were following behind them to feel a little at a loss. They had no choice but to quicken their pace and catch up.
Hayama Kazuto was running in the front, glancing back from time to time at Tsuchima Yui and Yuuki Asuna.
The two men gritted their teeth and chased after Yushan and others, not wanting Yushan and others to get away from them.
It can be seen that the two are quite competitive. Yushan Heren couldn't help but smile, and his steps became lighter.
Seeing Yushan Heren speeding up again, the two of them had no choice but to quicken their pace and catch up.
Although it was a bit strenuous, Yushan Kazuto controlled himself well and maintained a speed that the other two could barely catch up with.
……
After crossing the finish line, Coach Feng Zhiqi couldn't help but look at Yushan Kazuto with a strange look: "One minute and three seconds for a single lap, and a total time of 18 minutes and 52 seconds."
Originally, Coach Fengzhizaki thought that Yuyama Kazuto slowed down because he was exhausted, but he didn't expect that he could still achieve such a result in the last lap.
Yushan Kazuto slowed down with a smile, and when he turned around, he saw that Doma Mei and Yuuki Asuna were almost unable to speak.
"I got 1 point and 3, and you two should be around 1 point and 5. With this score, you both have a chance of winning a prize." Yushan Heren said.
Seeing Yushan and others looking as if nothing had happened, the two of them looked at each other with some resentment.
"Let's take a walk and take a rest." Yushan Heren shrugged and said.
Before the 5,000-meter race began, Coach Feng Zhiqi had already said that after the 5,000-meter run, there would be a ten-minute rest period, and the earlier one finished the run, the longer the rest period would be.
In fact, he did not expect all the players to be able to run 5,000 meters within 20 minutes, but the current situation was somewhat beyond Coach Feng Zhizaki's expectations.
Except for two players who were far behind, the rest of the players completed the 5,000-meter running training within the specified time.
Even the two players who were lagging behind were expected to finish the race within twenty-two minutes, which was actually a very good result.
"One point...05?" Hearing the score reported by Yushan Kazuto, Tsuchima Mai was shocked.
Her best previous time was around 1:08, which is quite a distance from 1:05.
Yuuki Asuna was also a little surprised: "One minute and five minutes... it has surpassed my best record."
"But this is not your real result." Yushan Heren said as he walked.
"First, I will lead you when you run. Second, the initial speed of these 400 meters is not zero."
Tsuchima Yui and Yuuki Asuna couldn't help but blink slightly. The impact of these two items was indeed huge. If they were really asked to run the 400 meters, they probably wouldn't be able to achieve this result.
Noticing the change in their expressions, Yushan Kazuto couldn't help but smile: "Although this result is a little exaggerated, it also means that you still have potential."
"There is still half a month left until the sports festival. Maybe in this half a month, your true level will be improved to this level?"
Yuuki Asuna and Tsuchima Mai blinked their eyes, looked at each other, and couldn't help laughing.
.
What Yushan Kazuto said is indeed right. There is still half a month before the sports festival. Who knows to what extent the two people's performance will improve after half a month of training?
One minute and five minutes, this result seems fast, but in fact it is still in the stage of rapid improvement.
The world record for the women's 400 meters is seconds. Basically, to get it under 49 seconds, or to improve it by seconds, you have to make tremendous efforts.
After all, at this level, every improvement of second is a self-transcendence of human limits.
However, scores like and are still far from the human limit. As long as there is scientific training, it is not difficult to improve.
What's more, Yui Doma and Asuna Yuuki have already proven that they have the potential to run under one minute and five seconds.
Looking at the two of them, Yushan Kazuto couldn't help but smile: "When the time comes, who should I cheer for?"
Tsuchiya couldn't help but frown and looked at Yushan Kazuto.
Yuuki Asuna smiled and said, "Why don't we meet senior and see the training results first, and then decide who to support?"
"Yeah, that's a good suggestion." Yushan Kazuto blinked.
"How about you two run a 400-meter race the day before the sports festival? Let me see who has the best result and I'll support him."
Chapter 1450: Umaru-chan is not stupid
The two nodded. Although Yushan Heren's approach might seem a bit fence-sitting, it was fair and just.
The historical records of both sides are similar, and their performances in the previous training were also comparable.
As for who Yushan and Ren will support, we can only refer to the training results of the two.
"But don't over-train. Participation is what's important after all," Yushan Kazuto reminded with a smile.
The two nodded, but they were competing with each other secretly.
"Hey, the coach seems to be calling me over."
Turning his head, Yushan Kazuto saw Coach Fengzhizaki waving at him.
"You two can train on your own. I still have other physical training to complete." Yushan Kazuto waved his hand and ran in the direction of Coach Fengzhizaki.
……
"Next up are... the 60-meter and 100-meter tests?"
Listening to Coach Toyonosaki's words, Hayama Kazuto couldn't help but blink.
It is a bit too hasty to do the 60-meter and 100-meter tests right after running 5,000 meters.
Running 5,000 meters consumes a lot of physical energy, which is bound to affect the current results.
"I will hold the 60-meter and 100-meter tests under normal conditions in the next few days. What we are testing now is the results under conditions of physical exhaustion," said Coach Feng Zhizaki.
In football matches, there are many times when a sprint is necessary even if the player has already consumed a lot of energy. What Coach Toyosaki is testing now is the player's ability to sprint after the player has consumed a lot of energy.
"Besides, you shouldn't have consumed too much physical energy, right?" Coach Fengzhizaki glanced at Yushan Kazuto.
"This?" Yushan Heren walked towards the starting line angrily.
The first group of players to start were those with better physical strength. As for some players with less physical strength, coach Feng Zhizaki humanely placed them in the later rounds.
"Ready, run!"
As soon as the gunshot rang out, Yushan and others started running, leaving the rest of the players far behind.
This is a physical test, not the slow physical training before.
"Six seconds five seven."
Looking at Yushan Kazuto's 60-meter race results, Coach Fengzhizaki was suddenly a little disappointed.
The 60-meter race is not a well-known event. The most well-known sprint is the 100-meter race. The world record for the 100-meter race is seconds, which seems to be within six seconds when converted to 60 meters, but it is not.
The world record for the 60-meter dash is seconds. If the record for the first 60 meters in the 100-meter race is counted, it is seconds.
But no matter which result it was, Yushan Kazuto was very close to it, not to mention that he achieved the result after running 5,000 meters.
Noticing the strange look from Coach Fengzhizaki, Yushan Kazuto couldn't help but blink slightly. He was very aware that he seemed to have over-exaggerated just now.
But in fact, seconds is not the limit of Yushan Heren. Of course, there is not much room for improvement.
Back at the starting line, Yushan and others were already waiting for the starting gun for the 100-meter race, and the other players who were running together then slowly walked back.
"Ten seconds sixty-nine!"
The 100-meter sprint in seconds is still an extremely exaggerated result. Even among professional players, there are only a few who can reach this speed.
Moreover, Coach Toyonosaki knew that Kazuto Yuyama definitely did not perform at his full potential, but even with the current results, it was already exaggerated enough.
Coach Toyonosaki was actually not surprised that Kazuto Hayama could achieve such a result. After all, in many competitions, Kazuto Hayama completely defeated his opponents with his speed.
However, what Coach Toyonosaki did not expect was that among the players who started with Hayama Kazuto, two of them actually ran under twelve seconds.
Fengzhizaki No. 11, seconds, Fengzhizaki No. 35, seconds!
Moreover, both of their results were achieved under fatigue. Under normal circumstances, their results would have been even better.
Coach Feng Zhiqi even suspected that both of them could run under eleven seconds!
In fact, it is not surprising that Toyonosaki No. 11 can run under 11 seconds. After all, in the previous test of the football club, the opponent's 100-meter result was seconds.
However, Toyosaki No. 35 was able to achieve such a result, making it a dark horse.
He is a new member who just joined the football club this year. In terms of physical strength, he is still some distance away from the old members. In other words, his result of seconds is seriously below the standard.
Toyosaki No. 11 couldn't help but look at Toyosaki No. 35 a few times. Judging from the training during this period, Toyosaki No. 35 also plays as a winger.
If Toyosaki No. 35 can take over his job, he will feel more at ease after Toyosaki No. 11 leaves the team.
"Next group, continue testing!"
After writing down all the results and taking a closer look, Coach Feng Zhiqi shouted.
